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Yukon Angled Leg Press
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Yukon Angled Leg
Press
The Angled Leg
Press was designed to offer the user a space
saving professional leg press machine
without costing a fortune. It incorporates a
unique 7 degree design to ease the strain on
the back and joints. The Angled Leg Press
includes a fully adjustable head pad to
accommodate users of all sizes.
FEATURES:
Ultra smooth
oilite bushings for professional performance
Heavy duty spotter system
Massive diamond tread foot plate
Thick, moisture resistant marine grade vinyl
pads
Adjustable Head Rest
Accepts Olympic Plates only
Capacity - 800 lbs.
Smaller footprint to accommodate any size
workout room
Solid chrome guide rods
Angled back pad reduces stress on knees and
back
Weights
Sold Separately
Dimensions -
65"H x 68"W x 60"D
Capacity
-
800lbs
Warranty -
Lifetime In Home Warranty |
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Yukon Angled Leg Press
Only $699.99
Item# ALP-150
Shipping Included! |
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Exercise -
Leg Presses
Using a Leg
Press Machine as shown above.
Emphasis:
The Leg Press almost totally isolates the
lower body.
Starting
Position: For most, placing of the back
of the leg press back rest about halfway
between top and bottom is best. Place your
feet, as in squats, with a narrower stance
hitting more of the thigh directly, while a
bit wider than shoulder stance shifts more
work to the hips. A major consideration is
where you place your feet on the platform
relative to the top or the bottom. By
positioning your feet more to the top you
cause work to shift from the thigh to the
hips. A lower point will allow more direct
thigh focus, although with less weight. As
in squats, keep your toes pointed in the
direction your knees follow. With your back
arched and torso tight, take a deep breath
and unlock the weight stack.
Movement
Performance: Slowly, as in squats, lower
on a 6 count and after a split second pause,
straighten your legs upward on a 3 count.
Try to almost, but not quite, allow your
hips to leave the back of the pad at the end
of the exercise. This indicates a good and
thorough range of motion. You have now done
1 repetition. Repeat the exercise.
Tip: It
is essential that you never hold your breath
while exerting against the weight, such as
in the leg press. More leg press exercises are
described further in
The Gold's Gym Encyclopedia of Bodybuilding
located here in our
exercise
books and training manual section. |
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*All orders placed outside
the contiguous United States may be subject to additional shipping
charges. Please allow 3 to 7 business days to ship. For products that
must be shipped by Freight allow 5-10 business days. Sorry, No PO Boxes,
APO, or FPO.
 
Click here for shipping Information |
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